Product Review
Montiffs L-Tryptophan contains 500mg of the highest quality USP L-Tryptophan available for professional use
- This Item: L-Tryptophan USP, 500 mg, 60 capsules
- Bifido GI Balance, 60 vegetarian capsules
- Adults, Take one or two capsules 15 to 30 minutes before bedtime with 6-8 oz. of water or a small amount of carbohydrate such as diluted fruit or vegetable juice to facilitate uptake.
- Should not be taken with milk, hot fluids, or other proteins (recommended 1 hour to either side of protein).
- Make sure that a good B-Complex is taken during the day with a balance of B-2 (Riboflavin), B-3 (Niacin), and especially B-6 (Pyridoxine) to maximize serotonin production.
- Do not exceed 5 capsules or 2.5 grams per day unless directed by your physician.