2 Workouts
And bonus stretch
Get strong
Flexible & focused

Plus Canyon Ranch experts on Healthy Cooking and more!

Total-body transformation from the leader in healthy living
...

Buy Now From Amazon

Product Review

2 Workouts
And bonus stretch
Get strong
Flexible & focused

Plus Canyon Ranch experts on Healthy Cooking and more!

Total-body transformation from the leader in healthy living

For more than 30 years, people have journeyed to Canyon Ranch to enjoy award-winning wellness vacations. Now you can bring the Canyon Ranch experience home with these two 20-minute yoga workouts for strength and energy. Filmed at the stunning flagship resort in Tucson, Arizona, and led by a Canyon Ranch instructor, these segments are designed to increase your stamina and vitality as you sculpt, stretch, and tone your entire body.

Choose the energy stretch workout to improve your flexibility, lengthen your physique, and invigorate your body. With the yoga flow sequence you’ll burn more calories and build muscle while you renew your spirit. A soothing 11-minute cool-down makes the perfect finishing touch to either workout. Get ready to tone your body, focus your mind, and find the energy you’ve been wanting.

Similar Products

Canyon Ranch: Nourish: Indulgently Healthy CuisineThe Canyon Ranch Guide to Living Younger Longer: A Complete Program for Optimal Health for Body, Mind, and SpiritCanyon Ranch Cooks: More Than 200 Delicious, Innovative Recipes from America's Leading Health ResortSPARKPEOPLE: TOTAL BODY SCULPTINGJessica Smith: Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All LevelsCanyon Ranch 30 Days to a Better Brain: A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-BeingWalk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat BurningFlow Yoga: Elements of Yoga: Air & Water with Tara LeeCanyon Ranch 30 Days to a Better Brain: A Groundbreaking Program for Improving Your Memory, Concentration, Mood, and Overall Well-Being