An explanation of how negative emotions can be transformed into conscious self-awareness by learning to see and acknowledge but not express negative emotions. Includes a detailed introduction to the main ideas of the Fourth ...

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An explanation of how negative emotions can be transformed into conscious self-awareness by learning to see and acknowledge but not express negative emotions. Includes a detailed introduction to the main ideas of the Fourth Way tradition as taught by George Gurdjieff and Peter Ouspensky. 

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