Dedicated to all who know ''it's not a crush . . . it's an obsession,'' this book is filled with the sort of information every gripper enthusiast should know, including gripper basics, the history of the CoC Grippers, and tr...

Buy Now From Amazon

Product Review

Dedicated to all who know ''it's not a crush . . . it's an obsession,'' this book is filled with the sort of information every gripper enthusiast should know, including gripper basics, the history of the CoC Grippers, and training advice for building superior grip strength. Whether you want to get an A+ on your next gripper exam or only care about getting stronger, you'll want to get this book--updated and expanded to include over 20% new material, and most of it on training.

Similar Products

Grip Strength: How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, and Pinch Grip Just About AnythingMastery of Hand StrengthHand And Forearm Exercises: Grip Strength Workout And Training RoutineSUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 WeeksThe Grip Master's ManualThe Quick and the Dead: Total Training for the Advanced MinimalistPower to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian TechniquesThe Hardstyle Kettlebell Challenge: A Fundamental Guide To Training For Strength And PowerGrind Style Calisthenics: A Holistic Program For Building Muscle and Strength With Calisthenics