Product Review

It's sexy. It's empowering. It's the new shape of fit. Join Marisa Tomei, and a premiere group of instructors, as she guides you through hooping basics and challenges you with routines that will tone your core and give sexy new definition to your arms, abs, back, legs and glutes.Everyone can hoop, regardless of age, size or experience. Why Hoop? Feel sexy, confident & beautiful; Work your core from every angle;Bring consciousness to all areas of your body;Have fun and stimulate laughter;Re-integrate your mind, body and spirit;Stress relieving, meditative, low-impact workout;Tone and sculpt your entire body; Activate speedy weight loss (Burn up to 600 calories*)and get your groove back! DVD ONE: hoop basics gives you all the fundamental skills of hooping. Enjoy fun, focused and surpris¬ingly sensual moves like waist, hip and hand hooping, passing and floating plus other great moves. Approx. 30 minutes. DVD TWO: Now that you've learned the basics, hoop routine gives you three energizing segments that integrate the basics into exciting routines that can be done separately or combined. Approx. 30 minutes.DVD THREE: hoop fit is a mix of yoga, Pilates, and core work utilizing the hoop as a fitness tool to deliver a total body workout, hoop fit will amplify your strength, balance and endurance. Approx. 30 minutes. This is a great workout for any age and can be done individually or with a group. It includes up-close and personal bonus footage of Marisa and friends that will inspire you to explore the creative, joyful art of hooping today!