Product Review

CON-CRÄ’T is the original highly pure creatine hydrochloride (HCl). Unique because of Micro Dosing technology, individuals can now dose based on their body weight and workout intensity. CON-CRÄ’T eliminates the need for a loading phase or cycling off. There are no adverse side effects when taken as directed. CON-CRÄ’T is the Future of Creatine. As a dietary supplement take 30-45 minutes prior to training with approximately 4-6 ounces (118-177 mL) of water or juice. CON-CRÄ’T can be taken on an empty stomach or with food or mixed with protein. NORMAL TRAINING: 1 serving per 100 pounds of body weight. INTENSE TRAINING: 1-2 servings per 100 pounds of body weight. OFF DAYS: Can take 1 serving per 100 pounds of body weight to assist in muscle recovery.