Product Review
5-HTP or 5 Hydroxytryptophan is a naturally occurring amino-acid that is extracted from Griffonia Simplicifolia key in the conversion of tryptophan to serotonin and melatonin. Benefits of 5-HTP, sometimes also called HTP 5 usage include mood-lift, reduced anxiety, promotion of healthy sleep patterns, appetite suppression, weight loss and depression among others. 5 HTP Dosage is recommended at around 100-600mg daily in two to three separate servings.  HTP 5 Side effects are limited but may include slight gastrointestinal effects.










