Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints

Product Review

Videos filmed exclusively for this application by a former Navy SEAL
Over 115 exercises with both videos and exercises
Exercises targeting your full body, arms, core, legs and much more
Swimming exercises used in Navy SEAL physical training
Instruction by an former Navy SEAL who has been featured on on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated