Product Review
Beginner Half Hour Stretch, Relax and Restore Christian yoga DVD with Courtney Chalfant, ERYT-500 and 2 Time Lululemon Ambassador who leads you through a beginner yoga class or beginning weight loss yoga class which is an alternative to jane fonda yoga dvd or jennifer aniston yoga dvd for those who need to stretch their muscles and only have a half hour or who want the best yoga dvd.
- Half hour restore yoga class that gives your body what it needs to start your day with scripture in a half hour, time saving format
- ERYT Yoga Instructor, Courtney Chalfant, guides you through a peaceful, restful and restorative yoga class designed to allow you to commune with God while doing something great for your body
- Stretch, Relax and Restore class is created to help you recover from physical injuries that may be harmed or exacerbated with regular yoga classes
- Ideal beginner yoga class that gets you moving and stretched out without being too sore the next day
- No perrma-sore like most yoga classes- Designed to ease you into yoga without the soreness- most of the poses are done on your back in classic Yahweh Yoga style yoga
