Product Review
The Gold's Gym XR 5.9 gives you chiseled abs and a powerful core. You can easily target your upper body or lower body for faster, more defined results. Simply adjust the bench to incline, decline or flat for specific exercises.
- Multi Position Weight Bench; This multi position bench conveniently adjusts to incline, decline or flat
- 4 Roll Leg Lockdown; Add definition to your abs, oblique's and hip flexors with this comfortable, 4 roll leg lockdown
- These sewn seats look nicer, are more comfortable and will last longer than vinyl seats that are just stretched and stapled to the frame
- Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step by step exercise chart
