Product Review

Organic Arhar Dal, also known as toor dal or red gram, is made up of dried and split pigeon peas. Used in the preparation of vegetarian foods such as kichdis, dal and sambhar in Indian cooking, organic Arhar Dal can also be served with a dollop of ghee, rice and mango pickles. As a certified USDA Organic, non-GMO, vegan and gluten-free product, organic Arhar Dal complements vegetarian, vegan and gluten-free lifestyles as a high protein and high fiber option. One of the most popular ingredients used in Indian cooking, Organic Arhar Dal provides a rich source of potassium, magnesium, phosphorus, calcium and protein. One serving of organic Arhar Dal provides nearly half of the daily recommended intake of protein, 16.4 percent of the daily recommended intake of fiber as well as 15 percent of the daily recommended iron intake and 7.3 percent of the daily recommended calcium intake. Organic Arhar Dal is a Certified USDA Organic product. Certified USDA Organic products are grown and produced using methods that preserve the environment while avoiding synthetic materials such as antibiotics and pesticides. Products that meet these standards are produced by organic farmers and food processors that preserve natural resources and biodiversity, only use approved materials, do not used genetically modified ingredients (GMOs), receive annual inspections and separate organic food from non-organic food. Organic Arhar Dal is a GMO-free and vegan food, meaning no specific changes were introduced into its DNA via genetic engineering and it exclude all forms of animal products including meat, eggs, dairy, poultry, seafood and honey. Organic Arhar Dal is gluten-free, which means that it does not contain any ingredient that is derived from any type of wheat, rye, barley or crossbreeds. The two-pound package contains approximately 20 servings of organic Arhar Dal. It's recommended to store this product in a dry, cool place and away from sunlight.