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STOTT PILATES Basic Pilates Volume 2
STOTT PILATES Basic Pilates Volume 2
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Adding to the foundational principles of STOTT PILATES introduced in Volume 1, this workout will leave you invigorated and energized. Performed regularly, you'll notice increased tone, strength and flexibility, as well as a ...

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Adding to the foundational principles of STOTT PILATES introduced in Volume 1, this workout will leave you invigorated and energized. Performed regularly, you'll notice increased tone, strength and flexibility, as well as a true sense of well-being.

  • Workout Level - Beginner (Level 2 of 5)
  • Language Track - English
  • Equipment Required - Mat
  • 30 Exercises
  • Workout Time - 30 Minutes DVD Length - 69 Minutes

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