Product Review

Food Is Your Medicine!
Improve your health and longevity and fight off disease by balancing your pH levels with Alkalizing
Foods.This book combines the principles of diets that help balance your pH levels (emphasizing alkalizing foods) and cleansing with juices, smoothies, herbal tonics, raw foods, and vegan cooked foods. Included are a few sample recipes and instructions to get you started on your journey back to health and longevity.


A diet that is very high in the consumption of fruits and vegetables helps to prevent many diseases such as cancer. Juicing has been proven to provide enzymes, an important group of nutrients. Enzymes are critical to the work force of the body. They are essential to digestion and the production of cellular energy. They are also vital to the metabolic activity that takes place daily in the body. Juicing increases the metabolism of the body, and Alkaline juicing and diet are important to cleanse the body of toxins.


Here's a Look at What You'll Find Inside:

• Chapter One - WHY DO WE NEED TO JUICE?


• Chapter Two - GETTING YOUR BODY TO ALKALINE


• Chapter Three - SO, WHAT CAN I EAT?


• Chapter Four - TARGETING FOR SPECIFIC AILMENTS


• Chapter Five - PREPARATION / GETTING READY


• Chapter Six - SAMPLE RECIPES AND TIPS


• Chapter Seven - SAMPLE 7-DAY MENU


• Chapter Eight - TIPS AND TRICKS


• Chapter Nine - NEXT STEPS