Many people practice Karate without ever knowing that the techniques in their kata (set forms) can be used as effective self defence.
In this book, John Burke, bunkai specialist, shows how the moves from Bassai Dai can ...

Buy Now From Amazon

Product Review

Many people practice Karate without ever knowing that the techniques in their kata (set forms) can be used as effective self defence.
In this book, John Burke, bunkai specialist, shows how the moves from Bassai Dai can be used to lock-joints, throw, strike anatomically vulnerable locations, choke and strangle. Far removed from the kata demonstrations that occur in sport, this Karate for the serious student.

Similar Products

Peaceful Mind Heian Karate Shotokan Kata Bunkai/oyoIron Horseman level 1 - Masters Series Guide to Tekki Shodan Kata and BunkaiFortress Storming - the minor version - Masters Series Guide to Bassai Sho Kata & BunkaiLessons with the Master: 279 Shotokan Karate Lessons with Master Hirokazu KanazawaBunkai-Jutsu: The Practical Application of Karate Kata