Mineral supplements come in many forms, and lactates are among the most commonly recommended. Contrary to popular perception, mineral lactates are lactose free, formed by uniting the mineral itself with lactic acid. Compared...

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Product Review

Mineral supplements come in many forms, and lactates are among the most commonly recommended. Contrary to popular perception, mineral lactates are lactose free, formed by uniting the mineral itself with lactic acid. Compared to other forms, lactates contain a smaller percentage of elemental minerals but are often better tolerated and easier on the stomach. Swanson Premium Brand(R) Magnesium Lactate is gentle on the system and delivers 84 mg of elemental magnesium per capsule, perfect for those who need just a little more of this important mineral to shore up daily intake.

  • Quality Magnesium Supplement: Swanson Magnesium Lactate delivers 84 mg of elemental magnesium per capsule
  • Muscle & Bone Health Support: This dietary supplement supports healthy bones and muscles while offering gentle absorption for daily mineral support*
  • Lactose-Free Bone Support: The lactate mineral form of this magnesium offers gentle absorption and is easier on the stomach than other mineral supplement types, while still being lactose free*
  • Non-GMO Health Supplement: Our muscle health support supplement is non-GMO and gluten free
  • Trusted Quality: Swanson is a name you can rely on; our products are manufactured to the highest standards, ensuring you get trusted quality, every time

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