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Posterior Chain Linked: Don't Lift Without It (Simple Strength Book 6)
Posterior Chain Linked: Don't Lift Without It (Simple Strength Book 6)
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My friend Pol from ironfit.com said: "My deadlift went up from a 190kg single max to a 190kg TRIPLE!! This is within a 5 min period. The instructions were easy to follow and takes very little time to do." Enjoy - Sean

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My friend Pol from ironfit.com said: "My deadlift went up from a 190kg single max to a 190kg TRIPLE!! This is within a 5 min period. The instructions were easy to follow and takes very little time to do." Enjoy - Sean

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