Product Review

Coconut oil is, simply enough, an edible oil that is made from the kernel or meat of coconut. Coconut oil has a wide variety of applications from culinary to industrial uses. Most commonly, coconut oil is used as a substitute for other fats in cooking, and as an ingredient in health and beauty products.

This book will look at the health, beauty, and culinary uses for coconut oil, giving you a complete guide to how, and why, you should put down other oils and pick up coconut oil instead.