Product Review

Taurine or L-Taurine is an amino acid that is considered to be the second most abundant in the body's muscle after glutamine. Taurine has been known to increase muscle mass, muscle strength & power, reduce muscle damage caused by exercise, accelerate recovery between workouts, and may also have an insulin-like effect in the body, helping to load essential nutrients into muscle. High muscle concentrations of Taurine seem to be of the utmost importance for high performance athletes.