Product Review

Mung Bean is the most consumed sprout on Earth. Mung Bean sprouts are used extensively in Asian cuisine. Mung Bean Sprouts contain pure forms of vitamins A, B, C, and E, in addition to Amino Acid and an assortment of minerals including Calcium, Iron, Magnesium, and Potassium. The sprouts are free of cholesterol, and are ideal for anyone counting calories. One cup of Mung Bean sprouts contains only approximately 30 calories, 3 grams of protein, only 6 carbohydrates, and only .2 grams of fat. Sprouts also contain a high source of fiber, are easily digestible and contain a high concentration of enzymes facilitating the digestive process. Mung Bean sprouts is a health food used widely, from salads to soups or just as a healthy snack. Mung bean sprouts have a crisp, crunchy texture and a flavor similar to fresh-picked garden peas. Delightful crunch and mild flavor make for an enjoyable snack experience, and are a welcome addition to many meals as an accompaniment or ingredient. It is easy to grow your own sprouts; there is a wealth of information available on the internet to help you maintain a fun and healthy sprout garden on your windowsill. In addition, it makes a great project for children!