Product Review

Chokes and sleeper holds are some of the most powerful and effective ways of stopping a fully resisting attacker. Take away a person’s consciousness and you take away the ability to fight. This information packed DVD will provide you with the tools to apply chokeholds and sleeper holds quickly and correctly - making you a formidable person to be reckoned with.

Self-defense instructor Alain Burrese provides detailed instruction that allows you to easily learn these chokes and sleeper hold techniques. Techniques that are very effective at stopping fully resisting attackers - both in competition, such as MMA events, and in real self-defense situations on the street. Learn how to properly apply these chokes and sleeper holds and you’ll have powerful tools added to your arsenal. Learn how to end a fight in seconds with techniques like these: rear naked choke, side shoulder sleeper, guillotine choke, front collar choke, one hand chokes, uniform or jacket techniques, and much more.

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