Product Review

Jennifer Lane hosts a variable-intensity, calorie-burning, boredom busting mix. Use light weights (3-8 pounds) to sculpt muscles and a step up box (2-10") for aerobics. These aerobic mixes of tested, proven routines are from the acclaimed Firm Classic Workouts Volume 1-6. Five all-star leaders hosted - Susan Harris, Janet Jones-Gretzky, Sandahl Bergman, Kai Soremekun, & Jayne Poteet.