Product Review

Acclaimed yoga instructor Colleen Saidman leads five NEW fat-burning, cardio yoga routines.

DVD Includes:

Five energizing practices that will increase metabolism, strength, flexibility, balance and focus all keys to maintaining a healthy mind and body.

Constant Cardio (20 min)
Energy and Endurance (20 min)
Sustained Burn (20 min)
Rise and Shine (15 min)
Balance & Restore (15 min)