Product Review

Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga episodes, each 29 minutes in length, offering two levels of support including:

Forest Cove
Rejuvenate inside a lush forest cove as we get those good endorphins flowing, feeling replenished with gentle seated stretching for all your major muscles, including legs, hips, back, chest, shoulders and neck, using a chair for support.
29 minutes


Tranquil Meadow
Replenish your energy in the natural beauty of a tranquil summer meadow as we focus on seated shoulder and upper back stretches, as well as standing hip openers and hamstring stretches using a chair for balance and support.
29 minutes

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.