Product Review

Developed by fitness pioneers Kirsten Potenza and Cristina Peerenboom, POUND is a full-body jam session that combines cardio, conditioning and core work with the excitement and euphoria of drumming. Using lightly weighted drumsticks called Ripstix, rock your entire body into beautiful shape while torching calories, isolating core muscles, and strengthening coordination and balance. Each 30 minute workout will take you through a series of cardio, Pilates, isometric and plyomentric movements while incorporating drummer-based movements to synch your body to the beat. SLIM DOWN. TORCH CALORIES. ROCK OUT. POUND targets the entire body by raising the heart rate to a fat-burning zone. Burn between 400 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique. POUND is a carefully calibrated, strategically engineered fat-burning cardio, interval, and strength training program that uses the BEAT to make you BURN. POUND is an easy routine to stick with because it yields fast results, is exhilarating and stress-relieving, and unleashes your hidden inner Rock Star.