Studies show that keeping track of what you eat can double the amount of weight you lose. Record your food intake with this pad that makes it easy to stay on course. Not happy with your progress? Tear it off and start over a...

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Studies show that keeping track of what you eat can double the amount of weight you lose. Record your food intake with this pad that makes it easy to stay on course. Not happy with your progress? Tear it off and start over again next Monday. Knock Knock is an award-winning purveyor of witty books and paper products based in Venice, CA.

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