Product Review

I decided to break some "rules."

You'll get angry with me.

What you know about nutrition and health will be challenged. I only ask that you try the recipes for a solid 30 days before forming an opinion. I mean wait 'til you try the Cherries Jubilee recipe with some ice cream.

The broken rules were all for the goal of getting you to join me on the journey to thriving...to become the best version of ourselves by raising our metabolism to combat stress and let the body heal itself from years of misuse and abuse.

Dr. Raymond Peat, Danny Roddy, and Matt Stone's work is helping me become stronger when I thought my health was completely wrecked (from the struggles of entrepreneurship you rarely hear about). I want to share with you some powerful recipes I whipped up and experimented with while studying their work.

In a glance:
- 11,000+ words, 20+ references, no filler
- Part recipe booklet, part nutrition philosophy
- 40 delicious and nutritious stress-busting recipes (all gluten-free and grain-free)
- Everyone will want seconds (and thirds).
- Table of Contents: fully clickable, each recipe listed

Read on for a deeper look.

Buy and you are seconds away from knowing:

- Why sugar is great in times of stress and NOT the enemy some claim

- Discover why gelatin is the nutritional powerhouse, gut healing, and de-stressor that nearly everybody doesn't eat enough of (it goes great with meat dishes AND desserts)

- Thought broths were just for flavor? Think again! (hint: they support your thyroid and gut health.) Not eating broth regularly? You may be accidentally sabotaging your body's ability to heal itself properly.

- How a weird and simple bag trick can be therapeutic and have antioxidant effects

- Why your thyroid (the metabolism king) will love you for avoiding these fatty acids.

- 14 easy de-stress tips you can use today

- The signs of a healthy and poor metabolism you need to know (and how to measure your progress, including one controversial sign of a great metabolism)

- 7 healing recipes in 5 minutes or less (if you have no time for these, you don't have a pulse.)

- And more

Who this booklet is for:
1. Those who want to powerfully and cheaply raise their metabolism and beat stress
2. Those who don't mind minimal instructions and don't have a lot of time for food prep
3. Exhausted from dieting? Weight loss stalled? You need to "reset" your metabolism and recover (dieting stresses the body) before dieting again. This book will help.

Ready to breathe some fresh air into your health? Want to remember what it feels like to actually FEEL GOOD inside your body? Remember that zest for life and tons of energy you had?

Your body remembers...it can happen again, if you let it. If I'm recovering and starting to thrive...so can you.

Buy it today and give it your best!