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Strong Arm Tactics: Training and Technique in Competitive Armwrestling
Strong Arm Tactics: Training and Technique in Competitive Armwrestling
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Welcome to the world of competitive armwrestling! Strong Arm Tactics features training advice, technical demonstrations and empirically supported methods for developing strength, speed and endurance. Some of the best armwres...

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Welcome to the world of competitive armwrestling! Strong Arm Tactics features training advice, technical demonstrations and empirically supported methods for developing strength, speed and endurance. Some of the best armwrestlers in the world share the secrets to their success in this burgeoning international sport.

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