Product Review

SHREDZ Protein provides you a blend of whey and isolate proteins with flavors that taste great and provide you with what you need to build muscle and get the physique you have always wanted. With the perfect amount of protein per scoop in two amazing tasting flavors, you just have to choose which flavor you crave this month. Our protein goes great as a shake and customers love it even more in baked goods such as protein pancakes, muffins, cookies, and brownies. Male adults should get about 45 to 56 grams of protein a day. Although it's best to get protein through your diet, supplementing it with a combination of whey and your diet is a good choice, as long as you tolerate dairy. After a workout is one of the best time to get protein into the body so that the protein can be available to your muscles, to begin healing the "micro tears" (very small tears in the muscle tissue, caused by intense contraction of the muscle during workout) in the muscle. Without an adequate amount of protein our muscles tend to heal up slowly and could therefore lead to overtraining your muscle which could lead to injury. Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout. Regardless of your goals, protein should be regarded as a foundational nutrient of any nutrition program it's an essential ingredient for achieving optimal progress in physique enhancement and performance. It's certainly no secret that any person who is generally active in sports and/or trains with weights or other resistance will benefit from getting enough protein. But don't just take our word for it... the only way to find out how beneficial protein can be for you, is to try it for yourself!