The liver may be the single most important organ in the body for supporting overall physical health. It is the largest organ in the body (besides the skin) and has an enormous amount of blood flowing through it every moment....

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The liver may be the single most important organ in the body for supporting overall physical health. It is the largest organ in the body (besides the skin) and has an enormous amount of blood flowing through it every moment. It cleanses the bloodstream, with its Kuppfer cells acting as the filter, and is of vital importance to immunity and energy production. The liver is best known for its role in detoxification, transforming substances like ammonia, metabolic waste, drugs and chemicals, so that they can be excreted. The liver is also the source of bile, which functions to break down fats. It is a source of energy, storing glucose in the form of glycogen which is converted back to glucose. Metabolizing carbohydrates, proteins and fats, making food available to the body for energy, tissue building, activating enzymes...the list of the liver's functions is long and reinforces the point that we need to support it!

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