Melatonin supplementation is used principally:     •  to help people to sleep, reduce the effects of jet-lag, as a powerful antioxidant, to stimulate phosphorylation of pyridoxine in the brain and ...

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Melatonin supplementation is used principally:     •  to help people to sleep, reduce the effects of jet-lag, as a powerful antioxidant, to stimulate phosphorylation of pyridoxine in the brain and facilitate the formation of pyridoxal-5-phosphate (P-5-P), and to stimulate glutathione peroxidase formation.  

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