Product Review

If you are a newcomer to low histamine eating then Low Histamine Cooking is the ideal place to start.

If you find yourself sneezing and wheezing whenever you eat or drink then perhaps you are one of a small percentage of the population who suffers from histamine intolerance also known as HIT.

In this new collection of fifty tasty and simple recipes the author tackles the challenge of trying to eat a low histamine diet using everyday ingredients.

If you think you may be sensitive to histamine rich food, and are prone to hay-fever type symptoms even in the depths of winter, then this essential guide to low histamine cooking offers you lots of suggestions for when you need some inspiration in the kitchen.

Inside you will find a variety of easy and tasty recipes for every meal of the day using readily available ingredients.

With sections on breakfast, soups, salads, main meals, sides, desserts and baking there is a recipe to suit every occasion.

The author will donate 10% of the royalties from each ebook sale to Allergy UK, the leading national charity dedicated to supporting allergy sufferers in the UK.