TAKE CONTROL OF YOUR KNEES Unlock your body's full potential for better knee health with this life-transforming DVD. You'll feel the energy, strength and mobility as you complete the routine. Designed for almost anyone exper...

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TAKE CONTROL OF YOUR KNEES Unlock your body's full potential for better knee health with this life-transforming DVD. You'll feel the energy, strength and mobility as you complete the routine. Designed for almost anyone experiencing knee pain and discomfort, Mr. Habib shares his years of experience with these sensible, low impact exercises. You'll learn proper form, stretching and relaxation techniques. Soon those knee muscles will be working better to get you where you want to go. Once you know the routine, it should only take about 10 minutes a day for stronger, healthier and happier knees. FIT KNEES ARE HAPPY KNEES Help your body's most complex joint stay conditioned to tolerate the heavy demands placed upon it every single day. Integrating Systems4Knees Fitness into your daily routine can help keep your knees functioning at optimal health. Strengthens muscles key to healthy knees Home-based routine can be performed practically anywhere No special equipment needed Promotes strength and flexibility Easy step-by-step instructions Learn proper form Critical to happy, healthy knees Fits easily in your daily routine Can help decrease swelling BONUS! Stretching and relaxation routine S4K topical application and massage S4K Fitness condensed routine

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