Product Review

Choline Bitartrate has been used for many years as a source of dietary choline. Choline is one of the B vitamins. Like other B vitamins, it is involved in a variety of intricate biochemical reactions involving multiple systems of the body, including the brain, muscles, and internal organs. Specifically, we need choline in order to form healthy cell membranes, break down cholesterol, and aid in the function of neurotransmitters in the brain. Supplementing with Choline Bitartrate has a wide range of benefits. It supports neurotransmitters in the brain, it is important for memory and other cognitive tasks. Choline is found in a wide range of protein-rich foods, both from animal and vegetarian sources. You can get choline by eating eggs (particularly the yolks), lamb, veal, and fish, as well as beans, nuts and soy lecithin.