Product Review

We talk about main meals on the paleo and autoimmune protocol (AIP) diets, but what about snacking between meals? This book contains over 40 AIP-compliant snack and quick lunch recipes and ideas to help you keep on track. There are suggestions for foods you can eat on the go, as well as nibbles and 'one bite wonders' that you can serve at picnics and parties. The book includes some of the most popular recipes from the author's Comfort Bites Blog as well as a number of new ideas and recipes developed especially for this book.