Considerably harder to grab than any traditional peg board workout. The Bombs measure 4.5" in diameter. The shaft measures 1 1/4 inches to fit appropriately in the standard 1 1/4" Peg Boards commonly found. The length of the...

Buy Now From Amazon

Product Review

Considerably harder to grab than any traditional peg board workout. The Bombs measure 4.5" in diameter. The shaft measures 1 1/4 inches to fit appropriately in the standard 1 1/4" Peg Boards commonly found. The length of the shaft is 2 5/8 inches. Set of 2.

  • Holds only. Plywood panel is not included.
  • Safe, open-hand design so tendons lay ergonomically.
  • Spherical shape increases forearm and grip strength, boosting endurance.
  • Switch from pull-up, to chin-up, to biceps-pull without regrouping.
  • The classic peg board idea taken to the next level. Comes in blue.

Similar Products

Peg Board Bombs / Balls 3.5" (Set Of 2) | Climbing Holds | RedAtomik Climbing Holds Training 3.5" Bombs - Perfect Climbing Balls for Building Forearm Strength - All Levels