We all need a good supply of vitamin K to stay healthy, but its important to remember that not all vitamin K is the same. In fact, vitamin K is actually a group of several related compounds, classified into two main types, K...

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We all need a good supply of vitamin K to stay healthy, but its important to remember that not all vitamin K is the same. In fact, vitamin K is actually a group of several related compounds, classified into two main types, K-1 and K-2.

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