Product Review
More than 300 enzymes require the presence of magnesium ions for their proper function, including all enzymes utilizing or producing cellular energy in the human body. Magnesium and Zinc is essential for normal muscle function and plays a central role in the conversion of carbohydrates into energy. Take three capsules immediately after physical exercise or before bedtime - or as directed by your health care professional or pharmacist.
- Why We Made M3: Puori’s M3 Magnesium Complex supplement is made with highly absorbable forms of magnesium, zinc, vitamin B6, and malic acid for optimal effect.* It works to support energy production, muscle function, and overall well-being. 240 capsules.
- Benefits: Magnesium is involved in more than 300 processes in the body, including energy production, electrolyte balance, muscle contraction, and relaxation. M3 combines magnesium with vitamin B6 to help reduce tiredness and fatigue, while zinc supports the processing of nutrients.
- Ingredient Story: M3 is made with magnesium gluconate and magnesium taurinate sourced from mineral-rich seawater and subsoil. It also includes zinc, an essential dietary mineral, and vitamin B6, which works together with magnesium to support proper absorption. Malic acid, naturally extracted from apples, is added to enhance magnesium absorption in the gut. M3 is gluten-free, vegan, and made without soy or magnesium stearate.
- How to Use: Take 3 M3 capsules daily, preferably 30 minutes before bedtime or after a workout on an empty stomach. Avoid taking with calcium-rich foods such as dairy products. Do not consume beverages like alcohol, as it may reduce effectiveness.
- Full Transparency: We strive to make the cleanest products. Every batch of every product is reviewed for purity and potency by The Clean Label Project. They use independent laboratories to test against 200+ contaminants and publish the results on their website using the respective batch number.
