Product Review
Why do so many of us constantly feel tired or fatigued? Perhaps we are one of many suffering from iron deficiency - the single most prevalent nutrient deficiency worldwide. In fact, iron deficiency is the leading cause of fatigue among women between the time of menstruation and menopause (it is estimated that up to 26% of reproductive aged women are iron deficient). Adolescents and women of childbearing age need to regularly replace the iron that is eliminated through monthly blood loss. Demand during pregnancyalso increases as iron is needed for proper placenta development and prevention of pre-term and low birth weight babies. In children and teenagers, a lack of iron is common due to poor eating habits, stress and growth spurts, and could influence behavior, learning ability and overall health. Endurance athletes and those who exercise regularly lose iron through sweat and the digestive tract, putting them at risk for deficiency and decreased stamina.