Product Review

Michelle Dozois, creator of the award winning Peak 10 Fat Loss System and the original BodyFIT 360 workout, is excited to share the 2nd volume of this popular dance conditioning workout. Drawing from her extensive background in dance, fitness and gymnastics, Michelle has created another cutting edge, bodyweight and dance-conditioning workout for those looking for a new and challenging way to feel strong, flexible, lean and fit. Michelle's unique use of musical movement sequencing will help you groove, flow, jump and move in 360 degrees of motion. Each exercise series is carefully designed to increase your heart rate & burn calories while improving your overall strength and flexibility. You'll finish feeling energized, balanced and centered while reshaping your body at the same time. Equipment needed: Mat