Fitness Guru Anna Kaiser, has helped A-list celebrities and athletes transform their bodies and make fitness fun again-and now you can get the same results at home! The 60 minute interval workout features a 12 minute warm-up...

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Fitness Guru Anna Kaiser, has helped A-list celebrities and athletes transform their bodies and make fitness fun again-and now you can get the same results at home! The 60 minute interval workout features a 12 minute warm-up, a 12 minute cool down, plus four segments of Anna's signature blend of dance cardio, sports training, Pilates, yoga, and strength - - exactly what you get if you took one of her sold out NYC classes. This efficient, effective and seriously addictive workout has it all. You'll burn calories, torch fat, and sculpt the lean, sleek dancer body of your dreams! Included in the DVD: Introduction with Sarah Jessica Parker Q & A with Anna Happy Hour Workout Happy Hour Workout // No Music - See more at: http://aktinmotion.com/videos/#sthash.pHjq6N0Z.dpuf

  • 60 minute interval workout
  • 12 minute warm up/12 minute cool down
  • Intro with Sarah Jessica Parker
  • Q & A with Anna Kaiser
  • Happy Hour workout with no music

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