What is 5-HTP?

5-HTP is a precursor to the neurotransmitter serotonin, which plays a role in many important functions, including sleep, appetite, memory, learning, mood, libido, digestion and endoc...

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Product Review

What is 5-HTP?

5-HTP is a precursor to the neurotransmitter serotonin, which plays a role in many important functions, including sleep, appetite, memory, learning, mood, libido, digestion and endocrine regulation. Stress and age can diminish natural serotonin levels, leading to increased risk of anxiety, depression, and insomnia. Our 100mg 5-HTP formula with vitamin B6 is designed to naturally boost serotonin levels to help reduce stress, maintain an even mood, and encourage healthy sleep patterns.

The Mood-Weight Connection

There is a documented correlation between depression, anxiety, and weight gain. Stress triggers the release of the hormone cortisol, which increases cravings for carbs and sugars and encourages the body to store abdominal fat. Healthy serotonin levels make it easier to lose weight by keeping cravings in check and creating feelings of satiety and well-being. 

Third Party Tested for Purity and Potency

NatureWise is certified by NSF, one of the most stringent and respected GMP certification organizations in the world. Unlike other brands that do not adhere to GMP standards, NatureWise 5-HTP is carefully tested by third party laboratories for purity and potency, as well as physical, chemical, and microbial contamination, guaranteeing the highest standards for quality and safety.

The NatureWise Difference

At NatureWise, we are passionate about helping people live healthier, happier lives. Achieving a healthy you involves a balanced diet, regular exercise, and finding a source of support to help you reach your personal goals. With every NatureWise purchase, our customers gain access to a team of world-class customer service professionals available to help answer questions and offer personalized support. It€s part of what makes NatureWise a different kind of company.



  • BETTER CONVERSION: Every capsule contains 100 mg of 5-HTP with cofactor vitamin B6, which encourages 5-HTP to convert into serotonin.*
  • MOOD & SLEEP SUPPORT: 5-HTP, which is a precursor amino acid to serotonin, can help support a balanced mood, a regular sleep cycle, and sleep quality.*
  • PROMOTES HEALTHY EATING HABITS: 5-HTP may promote healthier eating habits by helping the body manage appetite and sugar cravings.*
  • DELAYED RELEASE CAPSULE: Since other 5-HTP supplements may cause nausea, this 5 HTP supplement comes in a delayed release capsule to slowly support you throughout the day.*
  • VEGAN INGREDIENTS: NatureWise 5 HTP Supplement is plant-based and sourced from the seeds of the Griffonia plant. This vegan capsule is proudly manufactured in the USA in a cGMP certified facility with third-party control audits.

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