The Benefits of Omega 3 Fish Oil:

Omega 3s are a group of essential fatty acids that your body needs in order to function properly. The two that most people don't get enough of are DHA (docosahexaenoic acid) an...

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The Benefits of Omega 3 Fish Oil:

Omega 3s are a group of essential fatty acids that your body needs in order to function properly. The two that most people don't get enough of are DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Most people who eat a Western diet don't enough Omega 3s from food alone. The Omega 3 fatty acids in Fish Oil help balance this out.



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