Product Review

L-Lysine is an essential amino acid. It is essential to human health but cannot be manufactured in the body. For this reason, L-lysine must be obtained from diet. Amino acids are the building blocks of protein. L-Lysine is important for proper growth and it plays an essential role in the production of L-carnitine, a nutrient responsible for converting fatty acids into energy and helping to lower cholesterol. L-Lysine appears to help the body absorb and conserve calcium and it plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendon, and cartilage. Athletes involve in frequent vigorous exercise need more supply of lysine. For adults, to take 1/4 teaspoon of this powder (about 0.6 gram) with water or juice daily. Or do your own research for proper amount of your desired purpose, and any other proper use purpose.