Product Review

This smooth surface traditional roller provides firm support for all body types. Pilates, yoga, rehabilitation, and many other exercises can be enhanced with the addition of foam rollers. Use them to help develop balance, postural alignment, and flexibility or as support for dynamic strength exercises. Foam rollers come in various sizes, with the more dense rollers being ideal for self-myofascial release and massage therapy. Foam rollers are available in round with the option of 12, 18 or 36 inches in length to fit all levels of user's abilities and needs.