The ideal bath water temperature for relaxing is 100.4 to 104 Fahrenheit. Your shoulders and head should be above the water level, to enjoy the full warming effect from the bottom up. Add about 20-30 grams to the water (inne...

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The ideal bath water temperature for relaxing is 100.4 to 104 Fahrenheit. Your shoulders and head should be above the water level, to enjoy the full warming effect from the bottom up. Add about 20-30 grams to the water (inner ring of plastic lid is 20 grams), and relax for 15 minutes. You'll emerge from your bath feeling light, refreshed, and completely relaxed.

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