Product Review

Acclaimed yoga instructor Rodney Yee leads three beginner-based yoga practices with flexibility in mind. These three practices will help improve reach and posture, and open up common tension areas of the body, including hips, neck and shoulders.

DVD Includes:

Hip Opener (25 minutes)
Neck & Shoulders (20 minutes)
Extend Your Reach (23 Minutes)
Bonus Download: Guided Meditation from Rodney Yee (10 Minutes)