Product Review

Millions of Americans suffer from sleep apnea. The most common treatment is Continuous Positive Airway Pressure, or CPAP therapy. But adjusting to a CPAP machine can be very difficult for many people, especially those who feel humiliated or intimidated by the experience. Quite a few Americans who have been prescribed a CPAP machine don't feel like they can sleep wearing a CPAP mask. The fact is, most doctors and sleep clinics do a poor job of preparing their patients for what's to come when learning to "live on life support" with a CPAP.

In this brief booklet, prolific author Phil Elmore explains ten things he wishes he'd known before he started CPAP therapy -- and which just may help you on your own journey as you adjust to using a CPAP machine when you sleep.