Lingonberries contain a high concentration of Vitamin E. The berries are a great source of fiber, manganese and a variety of polyphenols. Lingonberries also contain lignan, resveratrol and proanthocyanidins.

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Lingonberries contain a high concentration of Vitamin E. The berries are a great source of fiber, manganese and a variety of polyphenols. Lingonberries also contain lignan, resveratrol and proanthocyanidins.

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