Product Review

L-Theanine 200mg, 120 Vegetarian Capsules - By SYM Nutrition

Clinically Proven
L-Theanine has been proven in numerous independent studies published by peer-reviewed medical journals to promote relaxation without sedation while also appearing effective at reducing stress.

FAQs - SYM Nutrition

★ Will I be able to consciously perceive the relaxation effects?
L-Theanine is likely to promote relaxation without sedation to such a magnitude that most (not all) individuals are likely to consciously perceive the effects at least vaguely.

★ Is L-Theanine going to help me fall asleep easier? L-Theanine might be able to help induce sleep due to reducing anxiety. However, this effect is quite weak and mostly only noticeable in highly reactive individuals. This means that L-Theanine should probably not be used as a first line of defense against insomnia, but remains a safe and natural alternative.

★ How well does this pair with caffeine or coffee?
If you're a veteran coffee drinker then you know how elusive the perfect caffeine experience can be, one day it is amazing, the next day it is horrible. L-Theanine is an ingredient that cannot guarantee an amazing caffeine experience but will significantly improve the probability of it, leading to better results on average.

★ Can I split these capsules if I want a smaller dose?
You can, splitting these capsules is as easy as cutting them open and dividing the content. This works great if you prefer a smaller dosage or dislike swallowing capsules.

★ How long does it take for the effects to appear?
Most of our customers can feel the effects within 60 minutes.