Product Review

Experience a high intensity workout designed for the entire family -- choose your own workout feature or do it all in 50 jam-packed minutes. Video exercise superstar Billy Blanks Jr. and Sharon take you through this exciting, easy-to-follow, feel-good soul and hip hop-based workout. You will learn several styles of dance including Line Dance, Hollywood Shimmy, Club Dancing and Old School Funk and Soul! For All Ages and Ability Levels